Sherbrooke
Sherbrooke
Reservation Fr
Discover PAUS

Discover PAUS

Whether for a short or a long break, PAŪS offers you an ultimate relaxation experience. Anchored in a setting where no detail has been left to chance, this four-level urban spa offers a wide range of high-end treatments and services to immerse you in a state of divine relaxation.

Discover PAŪS

9

Massage techniques

7

Facial cares

13

Body cares

9

Types of manicure or pedicure

10

Product lines

Thermal experience

Thermal experience

Originating in Scandinavian traditions, thermotherapy is defined by alternating between hot and cold temperatures, and intense relaxation. In order for you to indulge in an absolute well-being, we offer you a whirlpool, a sauna and a steam bath, in addition to a swimming pool, a cold shower and a rest area.

You don’t need to be a customer of our OTL partner to benefit from PAŪS Spa installation.

The benefits

The benefits

For you to fully benefit from the experience, we recommend that you follow the steps in the thermal cycle. Not only does the thermal experience offer you a feeling of deep relaxation, but it also benefits your body. It serves to eliminate toxins, regenerate the skin by eliminating dead skin cells, and relax the muscles. Thermotherapy also enables the strengthening of the immune system and oxygenation of the body. Your sleep will improve!

The benefits

For you to fully benefit from the experience, we recommend that you follow the steps in the thermal cycle. Not only does the thermal experience offer you a feeling of deep relaxation, but it also benefits your body. It serves to eliminate toxins, regenerate the skin by eliminating dead skin cells, and relax the muscles. Thermotherapy also enables the strengthening of the immune system and oxygenation of the body. Your sleep will improve!

The benefits

Cycle chaud

10 to 20 minutes

Begin your relaxation with a perspiration period in a hot space. As you feel the heat envelop your body, this will open up your pores and eliminate any toxins that have been accumulated.

Cold cycle

15 to 30 secondes

Stand under our cold shower. Your pores will close up again, you’ll experience an adrenalin rush, and be filled with a feeling of well-being.

Relaxation

At least 20 minutes

Relax in our rest area. You’ll experience an all-enveloping sense of well-being and ultimate relaxation. You’ll recognize the benefits of the thermal cycle.

Plan your visit

Plan your visit

The PAŪS Spa is accessible to all: no need to be a client of our OTL partner to come and relax in an ultimate thermal experience.

Enhance your level of relaxation by allowing one of our therapists to pamper you with beauty treatments or massage therapy services. We recommend that you reserve such services prior to your arrival to ensure availability. Reservations are not required for the thermal experience.

For those who are more athletic, our gym can be used either free of charge or for supervised sessions. Don’t forget to bring your gym clothing.

Please note that our facilities are accessible to visitors aged 18 or over. A piece of identification may be required.

What to bring

Bring a bathing suit, sandals and a water bottle. Should these items be forgotten, they are available on-site.

What included

We provide you with a bathrobe, towel and secure locker for your visit

Hydrate

We encourage you to hydrate. Water fountains can be found on-site. Don’t forget to bring your water bottle.

Having a small craving?

Having a small craving?

A snack menu is available, consisting of health bars and nuts, it will fill your little cravings.

A very beautiful wine list including red wines, white wines, sparkling wines and champagnes was prepared for you. This selection will be improved and modified according to the seasons and to the desires of the moment.

A variety of non-alcoholic products is also available. Teas and coffees are accompanied by a choice of kombucha (produced locally!).

Ask for the drink or  snack menu upon your arrival and offer a little more to your relaxation!