The Benefits of the Thermal Experience in Winter

Winter, with its biting cold and short days, can often weigh on our mood and physical well-being. It’s the perfect season to embrace the benefits of the thermal experience.

The thermal experience helps to:

Reduce stress and promote deep relaxation. It offers a true haven of peace to escape daily stress. The warmth of the baths encourages the production of endorphins, the “happiness hormones,” helping to release tension and providing an immediate sense of well-being.

Strengthen the immune system through the contrast between hot baths and cold showers. This stimulates blood circulation and boosts the immune system, better preparing the body to resist common winter viruses and infections like colds and the flu.

Relieve muscle and joint pain with the soothing warmth of thermal waters. The heat helps relax tense muscles and alleviate joint pain, which is often aggravated by the winter chill.

Finally, the thermal experience offers a much-needed break from the winter routine. It’s an opportunity to recentre yourself, reconnect with your inner peace, and enjoy a tranquil moment away from daily concerns.

Whether for your body or your mind, a day at the spa in winter is an invitation to take care of yourself.

Enjoy the thermal experience without the need for a reservation (though it is recommended)! Come when it suits you and let yourself be carried away by the serenity of our facilities.