Saguenay
Saguenay
Reservation Fr
Discover PAŪS

Discover PAŪS

Whether for a short or a long break, PAŪS offers you an ultimate relaxation experience. Anchored in a setting where no detail has been left to chance, this urban spa offers a wide range of high-end treatments and services to immerse you in a state of divine relaxation.

Discover the installations with a 3D tour

 

Our installation

2

Indoor and outdoor pools

2

Dry saunas

5

Whirlpools

2

Steam baths

3

Resting areas

Thermal experience

Thermal experience

Originating in Scandinavian traditions, thermotherapy is defined by alternating between hot and cold temperatures, and intense relaxation. In order for you to indulge in an absolute well-being, we offer you whirlpools, various saunas, and steam baths, in addition to a swimming pool, cool spaces and rest areas.

You don’t need to be a customer of our OTL partner to benefit from PAUS Spa installation.

Cycle chaud

10 to 20 minutes

Begin your relaxation with a perspiration period in a hot space. As you feel the heat envelop your body, this will open up your pores and eliminate any toxins that have been accumulated.

Cold cycle

15 to 30 secondes

Immerse your body in one of our cold water pools or stand under our waterfall. Your pores will close up again, you’ll experience an adrenalin rush, and be filled with a feeling of well-being.

Relaxation

At least 20 minutes

Relax in one of our rest areas. You’ll experience an all-enveloping sense of well-being and ultimate relaxation. You’ll recognize the benefits of the thermal cycle.

The benefits

The benefits

For you to fully benefit from the experience, we recommend that you follow the steps in the thermal cycle. Not only does the thermal experience offer you a feeling of deep relaxation, but it also benefits your body. It serves to eliminate toxins, regenerate the skin by eliminating dead skin cells, and relax the muscles. Thermotherapy also enables the strengthening of the immune system and oxygenation of the body. Your sleep will improve!

The benefits

For you to fully benefit from the experience, we recommend that you follow the steps in the thermal cycle. Not only does the thermal experience offer you a feeling of deep relaxation, but it also benefits your body. It serves to eliminate toxins, regenerate the skin by eliminating dead skin cells, and relax the muscles. Thermotherapy also enables the strengthening of the immune system and oxygenation of the body. Your sleep will improve!

The benefits
Plan your visit

Plan your visit

The PAŪS Spa is accessible to all: no need to be a client of our OTL partner to come and relax in an ultimate thermal experience.

Enhance your level of relaxation by allowing one of our therapists to pamper you with beauty treatments or massage therapy services. We recommend that you reserve such services prior to your arrival to ensure availability. Reservations are not required for the thermal experience.

Please note that our facilities are accessible to visitors aged 18 or over. A piece of identification may be required.

What to bring

Bring a bathing suit, sandals and a water bottle. Should these items be forgotten, they are available on-site.

What included

We provide you with a bathrobe, towel and secure locker for your visit

Hydrate

We encourage you to hydrate. Water fountains can be found on-site. Don’t forget to bring your water bottle.

Lunch counter

Lunch counter

A healthy menu to satisfy all appetites

At the PAŪS spa’s lunch counter, it’s possible to have a snack with a variety of salads and sandwiches. Fresh and tasty ingredients are chosen to offer you healthy and quality options. Bars and premium nuts are also offered. As for drinks, kombucha and hot drinks are on the menu. A wine offer will be available soon.